TOP>ê‘I‘ð>Ú°½‘I‘ð

Ÿ”nˆê——|˜A‘ÎŒŒ“|˜A‘΋RŽè
Ú°½ˆê——|•¥–߈ꗗ|LAPˆê——

2021”N9ŒŽ18“ú(“y) “Ü@
4‰ñ’†ŽR3“ú–Ú ŽÅd ƒ_•s


LAPî•ñ
12R 11R 10R  9R  8R  7R
 6R  5R  4R  3R  2R  1R


12R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB2000m ’è—Ê
‘–”jŽžŒv 2.00.5
124-108-123-120-122-126-123-122-118-119

Ú°½‘O”¼3F-35.5
Ú°½Œã”¼3F-35.9
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:8,12-(11,7)(3,15)4(1,9,14,16)(2,5,10)-6,13
2º:8=12-(11,7)(3,15)4(1,9,16)(2,5,14)-(6,10)13
3º:8-(11,12)7,3(15,16)(1,4,13)(2,9,14)5,6-10
4º:8(11,12)(3,7)16,1(2,15,9)(4,13)(5,14)6-10
   1’…”n /   2’…”n /   3’…”n



11R¬Ñ‘¬•ñ £ã‚Ö ‰•—S
ƒ_1200m (¬)ÊÝÃÞ
‘–”jŽžŒv 1.09.4
117-103-112-119-118-125

Ú°½‘O”¼3F-33.2(¸×½•½‹Ï33.3)
Ú°½Œã”¼3F-36.2(¸×½•½‹Ï36.3)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:2,11,16(10,12)6(4,13)7(5,14)(3,9)1,8,15
4º:(2,*11,16)(10,12)(6,4,13)(5,7,14)9(3,1)(15,8)
   1’…”n /   2’…”n /   3’…”n



10R¬Ñ‘¬•ñ £ã‚Ö Œäh“Á•Ê
ŽÅBŠO1600m –Ä’è—Ê
‘–”jŽžŒv 1.35.2
127-120-122-119-121-119-112-112

Ú°½‘O”¼3F-36.9
Ú°½Œã”¼3F-34.3
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
2º:6(3,9,10)(4,11,12)(1,7,13)(2,8,14)5
3º:6(9,12)3(4,11)1(7,10,13)2(5,8,14)
4º:6(9,12)3(4,11)(1,13,14)10(2,7,8)5
   1’…”n /   2’…”n /   3’…”n



 9R¬Ñ‘¬•ñ £ã‚Ö ¼ŒË“Á•Ê
ƒ_2400m ’è—Ê
‘–”jŽžŒv 2.31.2
133-118-125-124-131-138-140-119-119-121-118-126

Ú°½‘O”¼3F-37.6(¸×½•½‹Ï37.9)
Ú°½Œã”¼3F-36.5(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*6,4)(2,5)(10,11)9,7,1,12(8,13)3
2º:(*6,4)(2,5)(10,11)(9,7)(1,12)(8,13)3
3º:7-4,6(9,5)(2,10,12)-(8,11)1,13,3
4º:7-(6,4)-9(2,10)(8,5,12)11(3,1)13
   1’…”n /   2’…”n /   3’…”n



 8R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1800m ’è—Ê
‘–”jŽžŒv 1.51.2
122-115-122-126-123-124-126-125-129

Ú°½‘O”¼3F-35.9(¸×½•½‹Ï37.1)
Ú°½Œã”¼3F-38.0(¸×½•½‹Ï38.0)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:6-(10,15)(7,12,16)-(9,14)(2,8)11,3,13,1,4-5
2º:6-10(15,16)(7,12)-(9,14)(2,8)(3,11)13,1,4-5
3º:6(10,15,16)(7,12)(2,9,8)14,3,11(13,1)(5,4)
4º:6(7,10)(2,16,8)(15,12)(3,9)13,5(4,14,11)1
   1’…”n /   2’…”n /   3’…”n



 7R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ŽÅB2500m (¬)’è—Ê
‘–”jŽžŒv 2.34.1
070-115-123-122-120-130-129-132-120-120-121-120-119

Ú°½‘O”¼3F-36.9
Ú°½Œã”¼3F-36.0
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:11,4,2(7,12)-(5,6)3,1,10,8=9
2º:11,4,2,12(7,6)(5,3)-1,10,8-9
3º:(*11,4)(12,3)(7,6)(1,5)-8,10-(2,9)
4º:(*4,6)(11,12,5)7(3,1)8-10,9=2
   1’…”n /   2’…”n /   3’…”n



 6R¬Ñ‘¬•ñ £ã‚Ö 3Îã‚PŸƒNƒ‰ƒX
ƒ_1200m ’è—Ê
‘–”jŽžŒv 1.10.8
117-106-111-117-122-135

Ú°½‘O”¼3F-33.4(¸×½•½‹Ï34)
Ú°½Œã”¼3F-37.4(¸×½•½‹Ï36.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:(*7,14)-9(10,13)(5,11)-2(1,12)6,3(4,8)
4º:7,14-(9,10,13)5-11,2,1(6,12,3)-(4,8)
   1’…”n /   2’…”n /   3’…”n



 5R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ŽÅB1800m (¬)”n—î
‘–”jŽžŒv 1.53.5
130-134-136-135-129-124-119-115-113

Ú°½‘O”¼3F-40.0
Ú°½Œã”¼3F-34.7
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
1º:11(12,7)(3,4)8,1(6,10)(5,9)=2
2º:11,12,7(3,4)(1,8)6,10,5,9-2
3º:11,12(3,7)(4,8)(1,6)(5,10)9,2
4º:11(3,12,7)(4,8)(1,10)6(5,9)-2
   1’…”n /   2’…”n /   3’…”n



 4R¬Ñ‘¬•ñ £ã‚Ö 2ÎV”n
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.55.8
128-117-126-133-132-132-129-130-131

Ú°½‘O”¼3F-37.1(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-39.0(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*9,13)-(2,5)-(1,11)12,10-(3,8)-7,4,6
2º:(*9,13)-(2,5)-1,11(10,12)=8,3-7,4,6
3º:(*9,13,5)(2,1)(10,12,8)-11(3,7)6,4
4º:13,9(2,5)-(10,8)-(1,12)-3,11,6,4-7
   1’…”n /   2’…”n /   3’…”n



 3R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ŽÅBŠO1200m ”n—î
‘–”jŽžŒv 1.09.9
122-107-112-116-118-124

Ú°½‘O”¼3F-34.1
Ú°½Œã”¼3F-35.8
Lap Chart
 ¡‰ñLAP 
 ¸Þ×Ì㉺”½“]
3º:(2,*5)(4,10,11)6(3,14,15)(1,8,13)-(9,16)=7=12
4º:(*2,5,10,11)(4,3,6,14,15)1(8,13)9-16=7=12
   1’…”n /   2’…”n /   3’…”n



 2R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1800m (¬)”n—î
‘–”jŽžŒv 1.52.2
125-114-124-131-121-122-126-126-133

Ú°½‘O”¼3F-36.3(¸×½•½‹Ï37.4)
Ú°½Œã”¼3F-38.5(¸×½•½‹Ï38.7)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
1º:(*5,9)10,6-2,1,4-7-8-3
2º:5,9(6,10)-(2,1)-4,7=8-3
3º:5,9,10,6(2,1)-4=7=8=3
4º:5-9,10,6-2,1,4=7=8=3
   1’…”n /   2’…”n /   3’…”n



 1R¬Ñ‘¬•ñ £ã‚Ö 2Ζ¢Ÿ—˜
ƒ_1200m –Ä”n—î
‘–”jŽžŒv 1.11.9
120-108-114-121-125-131

Ú°½‘O”¼3F-34.2(¸×½•½‹Ï34.1)
Ú°½Œã”¼3F-37.7(¸×½•½‹Ï37.6)
Lap Chart
 ¡‰ñLAP  “¯”nêó‘Ը׽•½‹Ï 
 ¸Þ×Ì㉺”½“]
3º:10,14,4(7,13,15)9(6,16)3(8,12)-(5,2)11-1
4º:(*10,14)4,9(13,15)(6,7)16(3,8)(5,12,2)-(11,1)
   1’…”n /   2’…”n /   3’…”n




‘¼ŠJÃê

5‰ñ’†‹ž3“ú–ÚLAPˆê——

11R¬Ñ‘¬•ñ ƒPƒtƒFƒEƒX‚r


£ã‚Ö

•\Ž¦ÃÞ°ÀØ‘Ö°Ù:


£ã‚Ö
ƒAƒCƒRƒ“‚Ìà–¾
“Á•Ê‘z’è o‘–”nŠm ˜gŠm
‘O“úî•ñ ’¼‘Oî•ñ ¬Ñ
M-JRDV•¶Žš»²½ÞÝ’è ¬|’†|‘å